Get Off the Couch
Get Off The Couch
Join City Council Member Mark McGoff, as he takes you from snowshoeing in the winter to a cardio workout at Red Rocks Theater in the summer!
Upcoming Schedule
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Recent Video on Demand
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AFPD AEDOn a typical Wednesday morning at the YMCA pool, something extraordinary happened. A life was saved, thanks to an AED. -
Legally Blonde The Musical @ the Arvada CenterActors audition for the Arvada Center's production of "Legally Blonde, The Musical" Go to www {dot} arvadacenter {dot}org for tickets! Perfectly pink and infused with fun, frivolity, and a come-from-behind, feel-good story, this upbeat musical comedy tells the tale of Elle Woods, a blonde sorority darling, who turns the "stereo type" upside down and heads to Harvard Law School to win back her boyfriend, a big case, and our hearts. Based on the 2001 movie starring Reese Witherspoon. -
Super Student Malissa Stark - Pomona High SchoolMeet Malissa Stark the 2011 - 2012 "Super Student of the Year" from Pomona High School. -
Super Student Kyle Moore - Ralston Valley High SchoolMeet Kyle Moore the 2011 - 2012 "Super Student of the Year" from Ralston Valley High School.
