Tai Chi at Majestic View Nature Center

Redirect the stress of life into something smooth, nourishing and strengthening. This
Tai Chi is adapted from the Sun form which means that it is slow, easy flowing and
centering. There are no big moves or deep knee bends. We will move our Tai Chi
classes inside the Nature Center for the dark days of winter. When the weather gets
warmer in the spring we will move back outside and bathe in the majestic view. Patricia
Douglas is certified through Tai Chi for Health Institute. Register early!  720-898-7405.

Tai Chi II (8 weeks)
Mondays, March 5-April 23, 6:45-7:45 p.m. Adults. $80
This class finishes up the basic form, session I a pre-requisite.